Shawn Stevenson
Author | Sleep and Performance Educator | Host of The Model Health Show
Shawn Stevenson is a leading voice in sleep, metabolism, and human performance. His work explores how light, movement, and daily habits shape energy, recovery, and long-term health.
At BON CHARGE, he helps translate complex research into clear, actionable rituals. He guides how light-based technologies support circadian rhythm, deeper sleep, and sustainable wellbeing.
