The BON CHARGE Blog
Red Light Therapy Blanket: Top 5 Benefits
Red Light Therapy has gained popularity as a non-invasive solution for various wellness concerns. Among the innovative ways to harness this therapy is the Red Light Therapy Blanket. Lets find...
The Silent Crisis in Women’s Wellness
Women are underrepresented in research, misdiagnosed at alarming rates, and left without the care they need. The result? A system that continues to fail them. Here are five ways the...
Sleeping for Longevity and Vitality
Good sleep, and enough sleep, is vital to our well-being. But is there a perfect amount? And what difference does changes to our routines make? We did a deep-dive into...
5 Secrets To Sauna Success
For many, the idea of unwinding in a warm, soothing environment is highly appealing. But do you know how to get the most out of your infrared sauna sessions?
5 Signs You Might Be Stressed Without Knowing
How often do you tell yourself, "I'm not stressed" ? We might not feel overwhelmed but, our bodies could be sending subtle signals that stress is taking its toll.
Different Colored LED's Used In Face Masks
With so many LED masks on the market, each featuring different light colors from blue to red, it can be challenging to determine which one is best for your skin.
Are saunas good for sleep?
If you’ve ever enjoyed a sauna, you'll be familiar with that blissful, relaxed feeling. But are saunas good for sleep? And can they help you sleep better? The answer: A...
When To Use Red Light Therapy For The Best Results
Morning, evening, post-workout... does timing really matter? Whether you're using red light therapy to improve sleep or speed up recovery, timing can make a big difference. Discover how syncing your...
What Is An Infrared PEMF Sauna Dome?
If you've been exploring different wellness technologies and feel unsure about which one's best, here’s some great news. There’s now a wellness device entering the market. And it combines multiple...
Improve Hair Thickness With Red Light Therapy
Red Light and Near-Infrared Light have a wide range of benefits for skin and muscle recovery. But did you know you can use your devices to thicken your hair? Here's the full...
Stick To Your 2025 Wellness Resolutions : The U...
With the start of a new year comes setting resolutions. Upholding these promises can be hard and overwhelming, but what if you could do them all at once ?
The Dangers of Blue Light: Skin, Eyes, and Sleep
Not all blue light is bad for you. Extended, everyday exposure has been shown to have an impact on our wellbeing. Here are a handful of smart adjustments you can...
5 Facts To Improve Your Sleeping Habits
Before 1879 most people slept 10 hours at night. Today, 1 in 3 Americans suffer from fatigue, disrupting their focus, careers and daily lives. The hidden factor?
Is the Red Light Therapy Blanket right for you?
With so many options on the market, it can be overwhelming when trying to pick out the right Red Light Therapy device for you. Here's a guide to help you...
Essential Tips For World Mental Health Day
Every year, October 10th (World Mental Health Day) acts as a reminder to take a step back and reflect on our inner well-being. Here are our top tips to care of yourself.
Do LED Face Masks Work?
Do LED Face Masks actually work? Are they really up to the hype? Find out what these masks can do for your skin. (3 minute read)
Red Light Therapy Blankets – How Do They Work?
Welcome to deep relaxation and full-body recovery—Read how red light therapy blankets rejuvenate you, inside and out in only 20 minutes.
Unlocking Your Motivation: Your Key to Better W...
Maybe, you've been following September’s emails on Healthy Aging Month. Perhaps you've found this article while searching for advice on putting your wellness routine in place. Missed them? Find a...
Reclaim Your Wellness: How To Recover From Setb...
A short guide to help you through the psychological effects of a setback, and get you back on your feet faster.
How To Age Well - Your Official Feel-Good Guide
A feel-good guide packed with expert insights to help you sleep, move, think, and age well. (3-4 minute read)
Choosing the Best Lighting for Sleep and Optima...
Using the right lighting at home and work is important for our wellbeing. This short blog highlights the growing awareness of how blue light affects how we feel.
I’m 51: How PEMF Technology helps me recover fa...
Occasional bumps and aches getting you down? Read what a 51-year-old did to overcome their setbacks with a better routine and the occasional PEMF session.
10 Symptoms of EMF Sensitivity You Need to Know...
Feel different around EMFs? There's a reason why. Read more into the subject of EMF sensitivity and the signs you should look out for.
PEMF Mats Demystified: How They Work and Why Yo...
Heard about the latest wellness sensation taking the world by storm? Look no further than PEMF. Find out how PEMF works - and how it can help you.