The BON CHARGE Blog

The Dangers of Blue Light: Skin, Eyes, and Sleep

The Dangers of Blue Light: Skin, Eyes, and Sleep

Lina Nilsson

Not all blue light is bad for you. Extended, everyday exposure has been shown to have an impact on our wellbeing. Here are a handful of smart adjustments you can...

2024’s Holiday Gift Guide: 8 That’ll Bring Joy and Wellbeing

2024’s Holiday Gift Guide: 8 That’ll Bring Joy and Wellbeing

Mark Pearce

  Struggling with gift ideas this holiday season? Whether you're shopping for the wellness fanatic in your life (or a well-deserved treat for yourself), we've picked the top 8 best-selling...

5 Facts To Improve Your Sleeping Habits

5 Facts To Improve Your Sleeping Habits

Tahnee Streatfeild

Before 1879 most people slept 10 hours at night. Today, 1 in 3 Americans suffer from fatigue, disrupting their focus, careers and daily lives. The hidden factor? 

Is the Red Light Therapy Blanket right for you?

Is the Red Light Therapy Blanket right for you?

Lina Nilsson

With so many options on the market, it can be overwhelming when trying to pick out the right Red Light Therapy device for you. Here's a guide to help you...

Essential Tips For World Mental Health Day

Essential Tips For World Mental Health Day

Lina Nilsson

Every year, October 10th (World Mental Health Day) acts as a reminder to take a step back and reflect on our inner well-being. Here are our top tips to care of yourself. 

Do LED Face Masks Work?

Do LED Face Masks Work?

Andy Mant

Do LED Face Masks actually work? Are they really up to the hype? Find out what these masks can do for your skin. (3 minute read)

Red Light Therapy Blankets – How Do They Work?

Red Light Therapy Blankets – How Do They Work?

Andy Mant

Welcome to deep relaxation and full-body recovery—Read how red light therapy blankets rejuvenate you, inside and out in only 20 minutes.

Unlocking Your Motivation: Your Key to Better Wellness

Unlocking Your Motivation: Your Key to Better Wellness

Mark Pearce

Maybe, you've been following September’s emails on Healthy Aging Month. Perhaps you've found this article while searching for advice on putting your wellness routine in place. Missed them? Find a...

Reclaim Your Wellness: How To Recover From Setbacks

Reclaim Your Wellness: How To Recover From Setbacks

Mark Pearce

A short guide to help you through the psychological effects of a setback, and get you back on your feet faster.

How To Age Well - Your Official Feel-Good Guide

How To Age Well - Your Official Feel-Good Guide

PR Bon Charge

A feel-good guide packed with expert insights to help you sleep, move, think, and age well. (3-4 minute read)

Choosing the Best Lighting for Sleep and Optimal Wellness

Choosing the Best Lighting for Sleep and Optimal Wellness

Mark Pearce

Using the right lighting at home and work is important for our wellbeing. This short blog highlights the growing awareness of how blue light affects how we feel.

I’m 51: How PEMF Technology helps me recover faster

I’m 51: How PEMF Technology helps me recover faster

PR Bon Charge

Occasional bumps and aches getting you down? Read what a 51-year-old did to overcome their setbacks with a better routine and the occasional PEMF session.

10 Symptoms of EMF Sensitivity You Need to Know About

10 Symptoms of EMF Sensitivity You Need to Know About

Andy Mant

Feel different around EMFs? There's a reason why. Read more into the subject of EMF sensitivity and the signs you should look out for. 

PEMF Mats Demystified: How They Work and Why You Need One

PEMF Mats Demystified: How They Work and Why You Need One

Andy Mant

Heard about the latest wellness sensation taking the world by storm? Look no further than PEMF. Find out how PEMF works - and how it can help you.

How To Get A Summer Body - 5 Proven Ways

How To Get A Summer Body - 5 Proven Ways

Andy Mant

Time to get in shape for summer? Here are 5 proven ways to get a summer body. Zero BS. Only science-backed ways to lose body fat faster and holistically.

5 Benefits of Using a Red Light Face Mask

5 Benefits of Using a Red Light Face Mask

Andy Mant

Before you think about upgrading your skincare routine, read these 5 science-backed benefits from using a Red Light Face Mask first...

Using a Red Light Face Wand in Your Skincare Routine

Using a Red Light Face Wand in Your Skincare Routine

PR Bon Charge

How good does it feel doing your skincare routine after a long day? Here's an easy hack to boost your beauty routine without adding more time to it.

EMF Protection 101: Understanding and Choosing the Right Products

EMF Protection 101: Understanding and Choosing the Right Products

Andy Mant

What is EMF Radiation? EMF radiation stands for Electromagnetic Field Radiation. EMF radiation has emerged as a pressing concern in the health and wellness sphere. A growing number of individuals...

Why am I waking up during the night?

Why am I waking up during the night?

PR Bon Charge

Ever woken up at some ungodly hour and wondered why? There may be a link between when you wake and your body's main organs. Read on...

How do I use a Red Light Face Mask?

How do I use a Red Light Face Mask?

Mark Pearce

Wondering how easy a Red Light Face Mask is to use? Wonder no more. Learn step-by-step how to use this mask, and what the mask can do for you.

How To Choose The Right PEMF Device For You

How To Choose The Right PEMF Device For You

Mark Pearce

If you're researching PEMF devices and their benefits, you've reached the right place. Read our comprehensive guide to PEMF devices.

Red Light Face Masks Vs Face Wands - What's Right For You?

Red Light Face Masks Vs Face Wands - What's Right For You?

Mark Pearce

What's the difference between the Red Light Face Mask and the Red Light Face Wand? This blog will help you understand their differences and their benefits.

What is a PEMF Mat?

What is a PEMF Mat?

Andy Mant

Several athletes and doctors swear by PEMF therapy. It's a rapidly growing trend, and it could also be a great investment toward your wellbeing. But what is a PEMF Mat?...

Why am I not sweating in my Infrared Sauna Blanket?

Why am I not sweating in my Infrared Sauna Blanket?

Andy Mant

No two people are the same when it comes to experiencing infrared sauna blanket sessions. Not getting your sweat on as much as you'd like? This article explains why.